Raw Honey Benefits: 7 Reasons to Get Hooked on Honey

Honey's always been around.

Ever since I can remember, my mom's insisted on avoiding the unholy trinity of white flour, white rice, and especially white sugar (she's rather racist when it comes to food)...and since we both have chronic cravings for sweet stuff, I've grown up around a whole lot of honey.

the best raw honey benefits

It's gone in coffees, teas, smoothies, sweet soups, and I thought I'd tasted the whole array of honeys under the sun - manuka honey, clover honey, Himalayan honey, acacia honey, etc. - until now.

A few weeks ago, I ordered a jar of raw honey for one purpose: to put it on my face.

And well, since it came...I have not been able to stop eating it. It was meant for my face, but the main place it's going is into my mouth. 

I've been helping myself to teaspoons - okay, tablespoons - of the stuff, nibbling off little bits of it and savoring the beautiful feeling of creamy sweetness melting on my tongue. It is a thick, creamy, glorious wonder and I cannot believe I never had such awesomeness 'til now.

This is by far the best tasting honey I have ever had. Every spoonful has me reeling in gratitude toward all the beautiful bees in our beautiful world.

​How good is it? Well, it's been the first thing on my mind when I wake up for a week now. Oh, and I chose it over ice cream today. 'Nuff said.

I could wax lyrical about this sweet, sweet stuff for hours, but the point of this post was actually to talk about the benefits of raw honey - partly for informative purposes and mostly to justify to myself the logic behind consuming heaps and heaps of the marvelous substance.​

So, here goes...the many raw honey benefits you can use to explain away your love of sweet, yummy honey.

  • Raw honey is highly antimicrobial
  • It's a powerhouse of awesome compounds you can't find anywhere else
  • It helps protect against allergies
  • Raw honey boosts the power of protective antioxidants
  • It's good for your gut
  • It fights oxidative damage

Where to Buy Raw Honey?

To make sure you're getting yummy, healthy RAW honey - your best option is to purchase directly from a bee farm. 

​Check out your local farmer's market for this or hop online and get my latest addiction - Y.S. Eco Bee Farm's Raw Honey.

It's raw, pure, organic, unpasteurized, unfiltered honey that is amongst the best things I've ever tasted and has a lovely consistency that melts in your mouth.

This is the one I'm devouring (yes, even as I write this):

where to buy raw honey

If you're located outside of the US, it's less than $10 on iHerb and if you order over $40 on that site, you'll get super fast, free shipping. Also, use the coupon code KTS731 to get $10 off your first order of $40 or more OR get $5 off orders less than $40.

Bon appetit!

About the Author Jessica

After growing up a perpetually pudgy kid, Jessica discovered real food - and her waistline shortly afterward. When she's not crafting concoctions in the kitchen, she spends her free time writing about food, making her own deodorant, watching sci-fi, doing headstands, and looking for gluten free food that doesn't suck.

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